Take your practice to the next level with headstands, elbow stands, and handstands.
September 26, 10:30 to 12:30h
November 14, 10:30 to 12:30h
Port de Pollença, Mallorca (Spain)
These super poses are within your reach, and teach you to bring patience and focus to your live (on and off the yoga mat).
Join Mayra Surya for an in depth look at how to safely prepare for and approach the inversions.
The workshop includes a small photoshoot to become aware of your your body alignment and identify potential points of improvement in your practice.
Mayra, E-RYT® 200, RYT® 500 & YACEP
Mayra is a multi-style yoga teacher certified in India by Yoga Alliance, and a Yoga entrepreneur based in Mallorca (Spain). Her Yoga journey started in 2011, which eventually lead her to quitting her job in the corporate world as industrial engineer to pursue teaching full time.
She is the creator of Parampara Yoga and SUP Yoga Mallorca. Between 2018 and 2019 she organized 66 yoga retreats in Sri Lanka and Spain together with Andoni. She is literally living her dream running her own yoga retreats & trainings in beautiful locations while sharing her passion and inspiring people all around the world.
Mayra was born in Barcelona, and has an amazing expertise in body alignment and body awareness. Her experience in ballet, dance, and gymnastics allows her to lead very different yoga classes with high quality teachings for both beginners and advanced practitioners.
Multi-style Yoga Cert (200h), Goa (India) ~ Ashtanga Yoga Cert (300h), Mysore (India) ~ SUP Yoga Cert (25h), Saint Julian’s (Malta) ~ Rocket Yoga Imm (30h), Barcelona (Spain)